Debbie, alternate it at night with the retinol. With a 17.5% glycolic acid concentration, this lotion is as good as it gets when it comes to over-the-counter products. (2015) Int J Cosmet Sci.]. The mice were exposed to the sun’s UVB (a type of ultraviolet light) for 10 weeks and then a 15% glycolic acid was applied to their skin for the subsequent 10 weeks. So usually after cleansing our face with water based cleanser then our skin pH will be around 6 – 7, as water is about 6.7 – 7 pH range. After increasing intensity numerous times, the lady told me she had it up higher for me than for anyone before. So how do you think about this method? Kim SJ, Baek JH, Koh JS, Bae MI, Lee SJ, Shin MK. Lactic Acid Peel vs. Glycolic Acid Peel – Refresh Skin Therapy Glycolic is for sun-damaged, dry skin. Any hints or suggestions of where to find these answers appreciated. I have this 3 amazing products but I don’t know if they will be too much for my skin ? The retinol was causing my skin to become too dry, so I stopped using that and now I only use the vitamin c with good results. oon SE1, Park SB, Ahn HT, Youn JI. This was so informative and well presented, thank you!! The results showed that: “The appearance of age-related hand pigmentation characteristics were significantly improved at 4 and 8 weeks of treatment. Why not over the counter? Start with a low percentage like 5%, follow the directions to use sparingly every few weeks until your skin is used to acid exfoliation before trying a stronger lactic acid product. Cyn, hold off vitamin C and exfoliation. I’d personally ditch the acid cleansers and replace them with a leave-in salicylic acid exfoliant. You need to give your skin time to get used to them or they’ll destroy it, like it’s happening to you. Using glycolic acid can result in a tingling sensation on the skin. I use the Mario Badaescu Glycolic Gel at night and use a small amount of Lac Hydrin V on my face during the day. Start using glycolic acid in lower concentrations like 7% in the beginning and opt for a lightweight solution such as a toner or a serum for best results. Just pick the one acid that works for you and stick to that: Dry and sun-damaged skin: glycolic acid. The AHA (alpha-hydroxy acid) family includes glycolic acid and lactic acid, while there's just one BHA (beta-hydroxy acid), salicylic acid. I have acne and hyper pigmentation all over. What Works + How to Choose! As an AHA, Lactic acid benefits include exfoliation of top skin layers for better skin complexion and texture, decreasing skin scars and spots, and reducing fine lines. Thank you so much for your advise Gio! Using lactic acid at a 5% or 10% concentration every few weeks will help you get the results you want in time without irritating your skin to the point of no return. Glycolic acid offers the same benefits as lactic acid but at a greater strength than lactic acid. Use it after getting out of … It’s very difficult to treat scars. i have dark spots post-acnes around my cheeks and also i experience some breakouts around my T Zone, is it okay if i use The Ordinary lactic Acid 5? Kelly, stop scrubbing with a pumice stone, that’s too harsh for you! Glycolic acid and lacti acid are both members of the Alpha Hydroxy Acids (AHAs) family. With nothing forcing these cells to hang out together, they’re free to finally slough off your skin. I’m having trouble understanding the best times to use the products and which can be used with which. Uses. – Powdered & Polished, http://www.beautifulwithbrains.com/what-are-the-best-sunscreens-for-oily-skin/, The Ordinary Lactic Acid 5% + Hyaluronic Acid – Nicole Laura xo, Favorite Stuff – Psoriasis Skincare! A couple of the skincare products I have in my stash from Exuviance use both of them. Sensitive skin types or those dealing with a damaged moisture barrier and experiencing the highly irritated skin that is a result, might do better with lactic acid. Deborah, yes your skin builds up tolerance to AHAs so overtime you will be able to use higher concentrations. Glycolic acid (hydroacetic acid or hydroxyacetic acid); chemical formula C 2 H 4 O 3 (also written as HOCH 2 CO 2 H), is the smallest α-hydroxy acid (AHA). Kelly, sorry to hear you didn’t see results. Maybe try doing a patch test and see how it goes. Given how strong you’re exfoliant is, I wouldn’t use it more than that. I think in your case, glycolic acid would be the best option. Hi Raahema, glad you’ve found this useful. Can I use a vitamin c serum in the morning and Sunday Riley good genes every other night and the rest of the night retinol? Using a low concentration acid, either lactic or glycolic acid, over the course of 6-8 weeks can give you incredible results comparable to a high concentration solution of just glycolic acid. Im also using cosrx salycilic acid on and around my nose for blackheads and large pores for 8 months now and it has been good. I did not feel it. My skin is oily. The latest research seems to agree that psoriasis is an autoimmune disease but to be honest we don’t know the exact cause yet. So me being a newbie to acids, I was thinking to try the lactic acid by the ordinary range. Is that a mix of acids? It’ll clear up the breakouts you already have faster and prevent new ones from forming. I use retin A at night. This is why it’s so good at fighting the signs of aging. You won’t know until you experiment with it. Only until your skin has gotten used to them. Your skin is extra sensitive to sun damage for up to 7 days after you use an AHA. Zalin, you’re welcome and thank you for your kind words. Alpha hydroxy acids like lactic acid and glycolic acid help hydrate your skin in 2 different ways. Other AHAs include glycolic acid, mandelic acid, and malic acid. What gives? That’ll help. Hi Gio, Thank you for this article, very helpful. Amongst the types of alpha hydroxy acids, glycolic acid has the smallest molecule size. Forty Indian patients with moderate to severe melasma were treated over a period of time with glycolic acid peels against a control group. Hi. Lactic acid is the powerhouse alpha-hydroxy acid (AHA) your dermatologist wants you to use. I’m looking to even out my complexion, reduce redness, get rid of this forehead creepiness, and make my skin more supple and moisturized. My pleasure, and thank you! They are supposed to be used once a week. This popular glycolic acid lotion is seriously affordable and has a track record for helping minimize breakouts and redness. Fortunately, lactic acid is included in a variety of skin care products (i.e. They work wonders for people who have built tolerance to these acids during the years by increase dosage slowly. Thanks! I have very sensitive skin and have been using Artistry Refinishing lotion (an alternative to Alpha hydroxy serum for oily skin) for 3 years now. Welcome to Being Healthfull, your online source for holistic nutrition with equal focus on traditional and alternative methods, healthy hair and skin tips, natural remedies and recipes, and DIY beauty products for the conscientious consumer. Plan and use them strategically if you’d like to use both of the ingredients in your skincare routine. The study paid attention to whether there was improvement in wrinkles and an increase in collagen production. Basically, breakouts were already starting to form deep within your skin and these ingredients are bringing them out to the surface sooner. Do you prefer lactic or glycolic acid? It has dramatically improved my skin texture. Your skin will need some time to adjust to these acids. Tags: antiaging skincare, drunk elephant, dry skin, exfoliation, paula's choice, sensitive skin, sunday riley, the ordinary. Every other day, use Retin A in between cleanser and moisturiser. I do feel a bit soreness under my eyes ( during the day) but expect this to stop once I get use to either the retinoid or the vitamin C? It has been 3 weeks and my face is extremely dry. Glycolic acid is your friend, in this case. Start with one and, if after 2/3 weeks, you don’t experience any dryness/flaking, add another one. Elka, it really depends on their concentration and skin types. Or would I need to alternate? Thank you so much! Glycolic acid, like all types of exfoliation, can make skin more prone to sun damage. That’s much gentler for your skin. Or does it need it’s own space to do it’s thing for a few minutes? The next section will take a look at the various benefits of lactic acid, glycolic acid, and alpha hydroxy acids in general and draw from scientific research to compare the two acids. They are both alpha hydroxy acids which work to remove top layers of skin and dead skin cells, a process that also unclogs pores. Lactic acid is an AHA, or an alpha hydroxy acid. So, for the time being, in the morning, cleanse, moisturise and sunscreen. This means that it is able penetrate deeper than other AHAs like lactic acid or mandelic acid, and so is the strongest of the alpha hydroxy acids. Technically you can. I would also like to use Glycolic acid exfoliation that I used (prior to the retinoid) but have read that Glycolic acid can stimulate death cell? Huh, I had no idea about lactic acid (expect for what it does to my muscles when I exercise.) Skincare should never sting. Lactic acid is the gentlest member of the AHAs family. What I did was give my skin one day of rest. Since lactic acid works in the same fundamental ways as glycolic acid, lactic acid can show similar results for melasma. Unlike lactic and glycolic, salicylic is oil soluble so it can get inside your pores and remove all the crap that’s clogging them up. In conclusion, both glycolic acid and lactic acid can offer similarly excellent results in lightening skin discoloration like tans or scars, improve skin texture and complexion, and reduce and prevent acne. Very informative post, Gio. Love glycolic acid discussions! I have a love hate relationship with glycolic acid, while it gave me a smooth radiant texture, it also broke me out into tiny pimples around my lip area, chin, forehead and cheeks! With antioxidant rich White Tea alongside moisture binding Hyaluronic Acid, exfoliator Lactic Acid and Collagen stimulant; Glycolic Acid, together they will help remove dead skin and pollution from your skin, unclog pores, reduce those visible signs … Subjects reported post-treatment improvements in other characteristics associated with healthy skin. Both glycolic and lactic acids want to be the one to get those dead cells off your face and make your complexion glow. Gross (resurfacing). Also do you recommend I use Duac gel all over my face or as a spot treatment? If you don’t use sunscreen, you risk damaging your skin further instead of repairing it. However, certain products may combine the two to make a combination peel or solution. But if your skin is sundamaged too (and whose skin isn’t sundamaged), glycolic acid … It seems to be marketed as a “body” lotion, but I find my face tolerates it well. Using a high concentration of a powerful acid like glycolic acid without preparing your skin or building up tolerance can lead to a damaged moisture barrier, severe skin peeling, redness, burning, and irritation. Thanks for the info! I would wait until glycolic acid is dry before applying the next skincare product. Angie, so glad it helped! I use Thalgo M Ceutic Pro-Renewal Cleanser and M Ceutic Resurfacer Cream-Serum twice daily. So build up tolerance slowly and use a lower concentration glycolic acid to protect your skin. Thanks Gio, wonderfully reviewed, im 29 and have minimal fine lines. My skin seems fine but it’s only been a couple weeks. However, just because it is stronger doesn’t always make it the better way to repair scars, fine lines, skin texture and complexion. But they do the same thing as different concentrations and at a different time frame. Saje, if your skin doesn’t complain (and it isn’t) then it’s not wrong. I can’t afford to go these days and have purchased Perfect Image Glycolic Gel Peel to use at home. And second, “an important epidermal effect is the increase of the water holding capacity due to AHA application along with an increase of skin hydration and skin turgor.” [source: Philipp Babilas, Ulrich Knie, Christoph Abels. Hope you can help. Hope this helps. In order to avoid this, yet still reap the benefits of both, I'm considering doing a glycolic acid week alternated with a tretinoin week. Did you use it every day? Do you have any suggestions for products that would suit skin like mine (especially sunscreen), and how I can improve my skin more. So, which one should you choose? I know I will come back to refer to it from time to time! I hate it when good products go off the market. The moisturisers for “oily skin”, that I’ve tried all make me break out so I do not use them except a gel around my eyes. I read that you cannot use Glycolic acid with Vitamin C (L-Ascorbic Acid), but what I understand is Vitamin C is the most effective within 2.5 – 3.5 pH range. Just want to make sure it is okay to have both acids in your routine, albeit not on the same day. Beyond the face, lactic acid is often incorporated into body lotions. Hello mam i am from india..i have dry and sensitive skin and some small scars too..and sun screen doesn’t suit me..and here temp in india is 40°C and when i go out of the house my skin starts burning and becomes too much red and when i use sun screen it started breakout what should i do and comedogenic moisturiser also doesn’t suit me when i use oil basemoisturiser my face becomes black…i wants to remove the scar i glow on face..please tell me that what should i do..i have tried many products but it doesn’t help me.should i use the lactic acid..please tell me what should i do.? Alpha Hydroxy Acids for Anti-Aging | Glycolic, Lactic, Malic? You can use it in a lower concentration when you’re starting out in your acid exfoliation journey as well as in stronger concentrations once your skin has become accustomed to chemical exfoliation. If that’s the case, you might want to do a patch test first. Thanks for your help!!! 4.7 out of 5 stars 5. How do I incoperate Vit C serum into my regimen? Tahira, if you have sensitive skin, I do recommend you use lactic acid rather than glycolic. Do you think it’s ok to use lactic acid and glycolic acid together? Then, you might indeed have overexfoliated. TIA X. Steph, yes it is a mixed of acids and the strongest exfoliating formulas from biologie recherché. If you can tolerate it naturally or have built up your tolerance for it, glycolic acid offers a range of benefits at a much faster rate than lactic acid. 4.2 out of 5 stars 63. I totally get it that when people hear of how awesome all these ingredients are, they want to use them all. Both glycolic acid and lactic acid can help reverse skin darkening that are superficial like sun tans or with tinted tanning lotions by removing top layers of skin to reveal new skin that is your natural and original skin color. But if the sensation increases and it starts to burn, you should stop using it immediately. Be careful with using a high concentration (20% or more). Is this going to be too drying, or counteractive? One more thing: unlike glycolic, lactic acid adoesn’t thin skin (but that’s not a good reason to skip your sunscreen!). Glycolic is derived from sugar cane while lactic acid from milk but they both work the same way: they dissolve the “glue” that holds skin cells together. Use both at night. I still have acne at 46 years old and a few scars – I heal from scars extremely well. 10% Glycolic and 10% Lactic Acid for for 20% AHA acids for cell turnover and brighter skin Brightens dull skin, tightens pores, lightens skin damage from sun exposure and increases collagen production for wrinkle reduction Natural ingredients, no harsh chemicals compared to other AHA lotions … A 4% AHA chemical peel that was part water, part glycolic acid and part lactic acid was used to treat a group of healthy women. Removing all the layers leaves it red and sensitive. Olay Regenerist Night Elixir just went off the market (boo!). Why is 10% lactic acid E Cream prescribed? My acne has about the same amount of breakouts, but they are smaller, and I think the pigmentation has improved a bit. Both! Use this link to access our yearly scholarship for health and nutrition students. Lactic Acid . Alpha hydroxy acids are hydrophilic, meaning they attract and bind water to your skin’s surface, improving hydration and skin texture. Dry skin is usually a combination skin issue, in that it is usually accompanied by other issues such as irritation and discomfort, visibly scaly skin that sheds, and overall skin texture problems. Should also add, I am caucasian, female, and live in Sydney, Australia. and it’s working well, but will I eventually need to go up to their 10% or glycolic, in order to get the same effects? I had Microdermabrasion a few years ago. Jo, you’re already using a powerful exfoliant so I don’t think your skin needs more exfoliation than that. moisture magnets that attract water from the environment into your skin. You are using a lot of acids though, is your skin getting drier? What are your thoughts ? My beautician gave me both Lactic Acid and Glycolic Acid face cleansers (separate) from Skinstitut and recommended alternating and then using a retinol serum afterwards. I use Sunday Riley’s Luna retinol product, Good Genes, and Skinceutical’s vitamin c and f. Acid. This was a non randomized open study but it specifically looked at the effects of AHA on patients who had gone to a dermatologist for their acne issues and were prescribed an AHA cream either by itself or alongside another treatment. I have just added Zinc tablets twice a day. I have very sensitive, cystic acne prone skin but I am not dry – my acne is hormonal. Ideally, that’s what we should do with every skincare product.. And you can mix it with a basic moisturizer, but not with anything that contains retinoids, salicylic acid, and vitamin c. You risk changing the ph and making one of these ingredients less effective. Glad it helped you made the right choice for your skin. Active vitamin A (retinoic acid) is prescription-only, but retinol is available over-the-counter.

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